Reinvent Sobriety End-of-Year Bootcamp to Reset Your Relationship with Alcohol in 2025
Make 2025 a Year of Change
Cost: FREE
When is it: December 1-31, 2024
How does it work: You are free to continue drinking the way you planned through the holiday season, while bite-sized lessons and prerecorded masterclasses will be delivered to your inbox three times a week to help you best prepare to reset your alcohol consumption in 2025.
Week 1: How Did a Therapist Break Her Decade-Long Daily Drinking Ritual
Day 1. Welcome to Your Reinvent Sobriety Bootcamp: What to Expect Next
Day 3. The Top 5 Mistakes I Made When I First Tried to Quit Drinking
Day 5. How I Broke My Decade-Long Daily Drinking Ritual – My 5 Strategies That Worked
Week 2: Do You Have An Addictive Personality?
Day 1. “Why Can’t I Just Quit?”
Day 3. “Do I Have an Addictive Personality?”
Day 5. My Proven Strategy to Cultivate a Better Relationship with Alcohol
Week 3: Changing Your Drinking Without Hitting Rock Bottom
Day 1. “Do I Have to Hit Rock Bottom to Change?”
Day 3. How to Change Your Drinking Without Hitting Rock Bottom
Week 4: Failproof a Sober January in 2025
Day 1. 4 Game-Changing Tips for a Successful Sober Start to 2025
Day 3. Set Your Sober January for Success: Do This, Not That
Day 5. Failproof Your Sober January 2025
Hosted by Jeanette, once a decade-long daily drinker, now a psychotherapist and a sober wellness guide, who helps people reimagine and redefine sobriety