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I love to wake up at the first ray of sunlight, instead of the closed curtains and my bedroom clock stating “12 pm”; I love to have the fresh morning air fill up my nasals, instead of the taste of last night’s booze lingering in…

Valentine’s Day is coming, and romance is in the air! However, this most romantic time of the year is a challenging time for many who are in their early sobriety. If you’re anxious about your upcoming Valentine’s date and worried that sobriety plus romance is…

If you are considering cutting down or quitting drinking, then chances are that you are familiar with the tug-of-war over “drink or not drink”—where you have two voices in your head, one urges you to not pick up that bottle today, while the other whispers…