A Sober Curious Monthly Toolkit

7 Free Tools to Help You Drink Less Without Living Less

Inside this monthly toolkit, you will find…

#1. Sober Curious Topics to cultivate a healthier relationship with alcohol.

#2. Journal Prompts to develop new insights into your drinking habit.

#3. Sober Date Ideas to explore alcohol-free fun.

#4. Mock-tail Recipes to keep the buzz going without the hangovers.

#5. Self-compassion Activities to quiet the inner critic and soften self-judgment.

#6. 5-Minute Drinking Diary with journal prompts to cultivate mindful alcohol consumption.

#7. Sobriety Gratitude Logs, Monthly Drinking Chart, Monthly Live Workshops, and more…

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    Hi, I am Jeanette…

    Get Your Monthly Toolkit!

    Enter you email address below and get our Sober Curious Monthly Toolkit delivered to your inbox every month!

      By submitting this form you agree to receive my email newsletters.

      You can unsubscribe anytime with a simple click.

      Once a decade-long daily drinker, now a Psychotherapist and a Sober Curiosity Guide.

      I partner with individuals who wish to drink less without living less, helping them rewrite their stories with alcohol, reprogram their subconscious minds, and push the “reset” button on their alcohol consumption.

      If you want to cultivate a better relationship with alcohol where you are the one in charge, I’ve created this monthly toolkit just for you!

      Jeanette Hu, MS, Sober Curiosity Guide

      © Sober Curiosity - An educational Approach to Freedom