Which workshop would you like to attend?

October Topic: Alcohol & Stress

Alignment Call

Empower, Transform, & Sustain

 Monday, October 7th, 2024, 5 PM, PT

Overview: Ready to crystallize your intention, set goals that make you feel good, and create actionable steps that will bring you closer to your dream life? Join us in this month’s Crystallizing Call and be inspired by like-minded others.

Rewire Workshop

Belief Rewire: “Alcohol helps me de-stress

Monday, October 14th, 2024, 5 PM, PT

Overview: Ready to rewire the belief "Alcohol helps me de-stress"? Join us in this month’s Rewire Workshop and replace old limiting beliefs with new ones that better support your sobriety goals.

Skill Workshop

Stress Management Skill Workshop

Monday, October 21st, 2024, 5 PM, PT

Overview: Ready to explore alcohol-free ways to better manage stress? Join us at this month’s Skill Workshop and learn how to cultivate well-being on your sobriety journey.

Want to save 60% on the ticket?

Check out our all-inclusive membership

$99 per month, cancel anytime.

With ONLY $99 per month, you will get…

1

Live Workshops

Meet virtually three times a month in workshops facilitated by an ex-daily drinker who is also a psychotherapist. Each workshop aims to help you rewire your beliefs, crystallize your visions, and hone new skills.

2

On-Demand Video Lessons

A 24-lesson, self-paced online course designed to help you change your relationship with alcohol through scientifically-based knowledge and compassionate curiosity.

3

Monthly Guidebook

A digital guidebook accompanied by practical tools, step-by-step worksheets, and journal prompts to help you create new habits and mindsets effortlessly.

What if it’s not for you? Then I won't keep your money.

TRY IT FOR 7 DAYS

GET YOUR MONEY BACK IF YOU DON’T LIKE IT.

Don’t let fear hold you back. I want to give you every opportunity to change your relationship with alcohol. That's why I've made this a risk-free investment for you.

You have 7 days to go through the first 5 lessons—watch all the videos and complete the workbook. If you have put in the work and decide this approach is not for you, I’ll refund your money. Simple as that.

What People Say...

What People Say...

A past client & student

“Jeanette helps me see that I am not somehow broken or defective. I was never made to feel that there was something wrong with me during our work.”

A past client

“Jeanette is one of the most kind hearted and non-judgmental persons I have met.”

A past student

“A big thank you to Jeanette for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.”

A Case Study —Words from D

“My AHA moment was realizing why so many other methods, such as A.A., treatment centers, or church attendance, have not worked…”

⬆️ That was what D wrote when I asked him what his biggest AHA moment was during his time in the Sober Curiosity Lab. ⬆️

I met D in April 2023; he was one of the five founding members of my online course, Sober Curiosity Lab.

For 3 months, I worked closely with D. Besides his hard-working spirit and resilience, here are a few things that he gave me permission to share with you:

D was a daily drinker who has suffered from severe mental illness in the past. Having tried different approaches to regain control of alcohol, D told me that he has found a glimpse of hope from the “sensible, logical, and reasonable approach” that Sober Curiosity has to offer.

Here is what D did:

#1. He followed the roadmap inside the Sober Curiosity Lab.

#2. He showed up for our calls whenever he could throughout our work.

By the end of our work together with the 12-week course, D wrote this to me:

“Although the difference I've felt or seen may still be in the future, I am positive I now have the right tools to work with to make that future bright. I only say this because I need time to review everything I have been learning, put it all together, take time to do the work…”

He continued, and the last line of his words moistened my eyes and left a lump in my throat:

“A big thank you for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.”

It was my biggest ambition when I created Sober Curiosity Lab - to bring hope to people who have tried other methods but failed - to help them see it was NOT their fault that what they tried didn’t work.

And with his hard work and perseverance, D showed me that together we could make it happen. I am deeply grateful for the trust D placed in me for becoming a founding member and allowing me the privilege to support him.

Would you allow me to be part of your journey too?

All you need to do is take the first step:

Jump inside the Sober Curious Society and allow the rest to unfold on its own.

Important Note:

The Sober Curious Society is not for you if...

You have a strong physical addiction to alcohol, and find yourself becoming physically ill or suffer from intense withdrawal symptoms whenever you cut back or abstain -- such as delirium tremens or hallucinations.

If this is you and you are truly physically addicted to alcohol, the support here may help with your emotional and psychological addiction by adjusting your perspective and your relationship with alcohol, helping to weaken your desires to drink, but is NOT a supplement for medical advice or mental health treatment or diagnosis.

If you are physically addicted, please consult your doctor to receive medical assistance through the detoxification process. Your health is critical to your success!

The Sober Curious Society is an educational-based support group. All information provided in the support group and in our online course is for educational and informational purposes only and is NOT a substitute for therapy or professional mental health or medical treatment.

Jeanette Hu, MS, Sober Curiosity Guide Contact: Joinsobercuriosity@gmail.com

©Sober Curiosity - An Educational Approach to Freedom